Lunch on a hot day

I don't feel hungry when it's 43C outside - maybe it's just me, but something about this crappy weather of ours kills my appetite.

As a substitute for real food - into a blender put some cut up fresh pineapple, one frozen banana, some apple juice and a handful of frozen blueberries. Whizz until smooth and then use all your might to suck the thick deliciousness through a straw.